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50 Hours Yoga Course

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50 Hours Basic Yoga Course in Rishikesh, India



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Short Course; Big Benefits!

Those who wish to make their life harmonious with a healthy lifestyle should enrol in 50 Hour Basic Yoga Course in Rishikesh. This very short-term yoga course aims to rise up your journey in the field of yoga. This would be definitely a life-transforming experience for you even if you join our course with zero knowledge of yoga.

The yogic wisdom, science and practices included in this 50 Hour Yoga Course in Rishikesh offers you a wonderful opportunity to know and make yourself in a better way.

Topics Covered in your 50 Yoga Yoga Course–

Introduction to Yoga

  • bullet-icon Yoga Philosophy
  • bullet-icon Yogic diet and Life Style
  • bullet-icon Human Physiology and Anatomy
  • bullet-icon Bandhas& Mudras

Practical Classes

  • bullet-icon Asana
  • bullet-icon Learning to teach yoga classes
  • bullet-icon Mantra Chanting
  • bullet-icon Posture Alignment

Meditation Practice

  • bullet-icon Chakra Meditation
  • bullet-icon Kundalini Meditation
  • bullet-icon Silent Meditation
  • bullet-icon Meditation Techniques

Techniques

  • bullet-icon Cleansing Techniques (Shat Kriyas)
  • bullet-icon Breathing Techniques (Pranayama)
  • bullet-icon Yoga Pose Techniques
  • bullet-icon Yoga Techniques
  • Yoga Philosophy - Yoga Philosophy works with two fundamentals, "Purusha" & "Prakriti," where Purusha means "pure consciousness" &Prakriti means "matter."
  • Yogic diet and Life Style - Besides asanas, food & lifestyle plays a crucial role in yogic life. A pure Sattvic diet and peaceful accommodation is the primary demand for yoga lifestyle.
  • Human Physiology and Anatomy - Human Anatomy covers the "structure & relationship of body parts" while the Human Physiology covers the "function of each body parts."
  • Bandhas& Mudras - A gesture, position or symbol on hands termed as Mudra. Also, various asana, breathing techniques, and eye position signify Mudra.
    Bandhas are the part of Mudras! These are known as locks which are connected with pranic energy & energy flow. The purpose of Bandhas is spiritual progress.
  • Asana - Explore yoga by asanas and postures! Asana is a comfortable seat, which can be done for Meditation.
  • Learning to teach yoga classes - With our yoga courses in Rishikesh, we show you how to teach! That means we make you proficient in every aspect so that you can conduct a yoga class with high proficiency.
  • Mantra Chanting - The powerful chanting of spiritual mantras help you in gaining a union; a union of body, mind & spirit where you can see everything as divine.
  • Posture Alignment - Posture Alignment is the correct positions of all the joints & limbs of the body at any given moment.
  • Chakra Meditation - There are seven main chakras (or energy centers) in the human body that starts from the base of the spine of a human body. With Chakra Meditation, one can open and clear their chakras and hence attain a healthy & happy life.
  • Kundalini Meditation - A part of Kundalini Yoga, "Kundalini Meditation" aims to awaken the kundalini energy present at the base of the spine.
  • Silent Meditation - Where there is no noise, where there is peace; Where there is divine; this all can be achieved through silent Meditation. The silent Meditation aims to take you away from the distracting aspects of the world.
  • Meditation Techniques - Some rules & techniques have to be followed while doing Meditation. At our registered yoga school in Rishikesh, we teach students all that necessary Meditation Techniques.
  • Cleansing Techniques (Shat Kriyas) - Shat Kriyas or Cleansing Techniques are the six yogic cleansings processed used by a practitioner to purify their body.
  • Breathing Techniques (Pranayama) - The foundation of yoga practice, 'Pranayama" means the regulation of breath, through which one can control the mind and body. The regular practice of Pranayama provides steadiness and lightness to the collection and calmness to the brain.
  • Yoga Pose Techniques - Yoga Pose or asanas might seem to be easy, but lots of efforts and techniques are included behind all this. At our yoga school, we make you aware of those techniques.
  • Yoga Techniques - Doing yoga is not a big deal, but to be perfect in it is a big deal. Rishi Yogpeeth aims to make every individual perfect in every aspect of yoga.

Eligibility for a 50 Hours Yoga Course:

The 50 Hours Yoga Course in Rishikesh offered by our yoga school is conducted in the English Language. So, you should be enough eligible to Read, Write & Speak English.

The age for a yoga aspirant to enroll for a 50 Hours Yoga Course should be between 18 to 60 years.

In case, the applicant is going through any treatment and health issues; he/she needs to provide the Medical Certificate to our school.

What's included in the fee of 50 Hours Yoga Program?

  • bullet-icon Room on a sharing basis with attached bathroom
  • bullet-icon Yogic Meals, 3 times a day
  • bullet-icon Morning & Evening Herbal Tea
  • bullet-icon Shatkarma Kit
  • bullet-icon Course Material for yoga that includes two yoga books, notebooks & pen
  • bullet-icon 1 excursion
  • bullet-icon Free Wi-Fi to keep you connected with the family.

What 50 Hours Yoga Course Gives?

Course Date Price (USD) Registration
09 Aug 2019 - 13 Aug 2019 $ 239 Apply
09 Sep 2019 - 13 Sep 2019 $ 239 Apply
09 Oct 2019 - 13 Oct 2019 $ 239 Apply
09 Nov 2019 - 13 Nov 2019 $ 239 Apply

What 50 Hours Yoga Course Gives?

a-peaceful-mode
  • The best thing yoga brings out for you is a peaceful mode and an enjoyable life, free from a hectic schedule. The multi-benefits of yoga gives you an immense joy and peace. Get into the journey of yoga with this short-term yoga course and switch your life to a calm mode where there is ultimate bliss with lots of pleasure.


  • Come and get indulge in a life, you experience never before.

a-great-health
  • The regular practice of yoga is beneficial in maintaining a great health and with this, 50 Hours Yoga Course is conducted by our yoga school in Rishikesh with several health benefits like increase body flexibility, improves respiration, energy and vitality, maintains cardio, weight loss, balanced metabolism and circulation health.


  • So, Maintain a Good Health with the divine practice of yoga.

body-mind-awareness
  • The happiest feeling is when both the body and mind are balanced. When they are imbalanced, a person gets stuck in-between which causes stress and further becomes the reason for lots of diseases or health issues. The 50 Hours Yoga Course highly focuses on maintaining the health of an individual and thus it creates an awareness in the body & mind.


  • It's just a glimpse; Get the real benefit with our yoga course in Rishikesh

Schedule


True Yogi in a Yogic Environment!



Yes! The course is short but not the benefits. This 50 Hours Yoga Course at our registered yoga school in Rishikesh offers you the complete knowledge of yoga and that too in a true yogic environment. That means, with the course; you will get aware with the real; with the true lifestyle of a yogi in a beautiful environment of Rishikesh.

To be a good yogi, follow the given rules!

  • bullet-icon The fundamental rule for our yoga college in India would be to keep subject firmly.
  • bullet-icon Non-Veg, Smoking, and Alcohol are illegal within our yoga college.
  • bullet-icon Pupils shouldn't acquire late on the yoga course. Thus, it is going to be useful if you reveal routine attendance & punctuality.
  • bullet-icon A yoga student needs to accommodate a yogic lifestyle when possible.
  • bullet-icon Following the deposit of the Registration fee, it won't be reimbursed to you at any conditions.
  • bullet-icon No relatives or friends are permitted to remain during a yoga program.
  • bullet-icon Teachers are like God, therefore, keep respectful behavior towards them.
  • bullet-icon Kindly keep your lodging clean.
  • bullet-icon Be friendly with your yoga partner.
  • bullet-icon Any kind of argument or struggle won't be bearable in our yoga college, and so rigorous actions will be taken from such activities.