200 Hours Yoga TTC

Home > Yoga Course

200 Hours Yoga Teacher Training Course in Rishikesh, India


Get Connect with the Roots of Yoga in Rishikesh!

Rishikesh Yoga is famous globally as it holds the roots of yoga. The city offers you a true knowledge of yoga in India. In this spiritual city, we are lucky to have our yoga school that offers yoga teacher training courses in Rishikesh. Among all the courses, 200 Hours Yoga Teacher Training Course is widely chosen by the yoga aspirants all around the world.

These 28 days i.e. 200-hour yoga teacher training programme in the divine city of Rishikesh is a mind-blowing experience which gives you a miraculous change towards your life; you will start seeing everything in a positive way and achieve lots of happiness.

Topics Covered in your 200 Yoga Teacher Training Course –

Introduction to Yoga

  • bullet-icon Yoga Philosophy
  • bullet-icon Yogic diet and Life Style
  • bullet-icon Human Physiology and Anatomy
  • bullet-icon Bandhas& Mudras

Practical Classes

  • bullet-icon Asana
  • bullet-icon Learning to teach yoga classes
  • bullet-icon Mantra Chanting
  • bullet-icon Posture Alignment

Meditation Practice

  • bullet-icon Chakra Meditation
  • bullet-icon Kundalini Meditation
  • bullet-icon Silent Meditation
  • bullet-icon Meditation Techniques


  • bullet-icon Cleansing Techniques (Shat Kriyas)
  • bullet-icon Breathing Techniques (Pranayama)
  • bullet-icon Yoga Pose Techniques
  • bullet-icon Yoga Techniques
  • Yoga Philosophy - Yoga Philosophy works with two fundamentals, "Purusha" & "Prakriti", where Purusha means "pure consciousness" &Prakriti means "matter".
  • Yogic diet and Life Style - Besides asanas, diet & lifestyle plays a crucial role in yogic life. A pure Sattvic diet and a peaceful accommodation is the basic demand of yoga lifestyle.
  • Human Physiology and Anatomy - Human Anatomy covers the "structure & relationship of body parts" while the Human Physiology covers the "function of each body parts".
  • Bandhas& Mudras - A gesture, position or symbol on hands termed as Mudra. Also, various asana, breathing techniques and eye position signify Mudra.
    Bandhas are the part of Mudras! These are known as locks which are connected with pranic energy & energy flow. The purpose of Bandhas is spiritual progress.
  • Asana - Explore yoga by asanas and postures! Asana is basically the comfortable seat, which can be done for the purpose of meditation.
  • Learning to teach yoga classes - With our yoga courses in Rishikesh, we teach you how to teach! That means we make you proficient in every aspect so that you can conduct a yoga class with a great proficiency.
  • Mantra Chanting - The powerful chanting of spiritual mantras help you in gaining a union; a union of body, mind & spirit where you can see everything as a divine.
  • Posture Alignment - Posture Alignment is basically the correct positions of all the joints & limbs of the body at any given moment.
  • Chakra Meditation - There are seven main chakras (or energy centres) in the human body that starts from the base of the spine of a human body. With Chakra Meditation, one can open and clear their chakras and hence attain a healthy & happy life.
  • Kundalini Meditation - A part of Kundalini Yoga, "Kundalini Meditation" aims to awaken the kundalini energy present at the base of the spine.
  • Silent Meditation - Where there is no noise, Where there is peace; Where there is divine; this all can be achieved through silent Meditation. The silent Meditation aims to make you away from the distracting aspects of the world.
  • Meditation Techniques - There are several rules & techniques that have to be followed while doing Meditation. At our registered yoga school in Rishikesh, we teach students all that necessary Meditation Techniques.
  • Cleansing Techniques (Shat Kriyas) - Shat Kriyas or Cleansing Techniques are the six yogic cleansing processed used by a practitioner in order to purify their body.
  • Breathing Techniques (Pranayama) - The foundation of yoga practice, 'Pranayama" means the regulation of breath, through which one can control the mind and body. The regular practice of Pranayama provides steadiness and lightness to the body and calmness to the mind.
  • Yoga Pose Techniques - Yoga Pose or asanas might seem to be easy but lots of efforts and techniques are included behind all this. At our yoga school, we make you aware with those techniques.
  • Yoga Techniques - Doing yoga is not a big deal but to be perfect in it is a big deal. Rishi Yogpeeth aims to make every individual perfect in every aspects of yoga.

Eligibility for a 200 Hours Yoga Course

Age Factor: To enroll for a 200 Hours Yoga Teacher Training Course offered by our school, the age of the applicant should be between 18 to 60 years.

Language: If you are joining the course, then you should be able to Read, Write & Speak English as the course will be conducted in the English Language

Medically Fit: One should be medically fit if going through any treatment.

Understanding of Yoga: It is quite necessary to have a good understanding of yoga to join 200 Hours Yoga TTC in India.

What's included in the fee of 200 Hours Yoga Program?

  • bullet-icon Room on a sharing basis with attached bathroom
  • bullet-icon Yogic Meals, 3 times a day
  • bullet-icon Morning & Evening Herbal Tea
  • bullet-icon Shatkarma Kit
  • bullet-icon Course Material for yoga that includes two yoga books, notebooks & pen
  • bullet-icon 2 excursion
  • bullet-icon Free Wi-Fi to keep you connected with the family


  • bullet-icon Visa
  • bullet-icon Insurance
  • bullet-icon Airfare
  • bullet-icon Any other local travel
  • bullet-icon Sightseeing or any other personal activities

Upcoming 200 Hours Yoga Course Date at Rishi Yogpeeth - 2019

Course Date Price (USD) Registration
05/05/2019 - 02/06/2019 Available ( 4 Seats ) – Fees $1,099 Apply for Yoga 200 Hours TTC
05/06/2019 - 02/07/2019 Available ( 3 Seats ) – Fees $1,099 Apply for Yoga 200 Hours TTC
05/07/2019 - 02/08/2019 Available ( 7 Seats ) – Fees $1,099 Apply for Yoga 200 Hours TTC
05/08/2019 - 02/09/2019 Available ( 8 Seats ) – Fees $1,099 Apply for Yoga 200 Hours TTC


Course fees – Twin Shared Room - USD 1,099.
Registration fees Included – USD 300.
Private Room - USD 200 Extra.

What's there in 200 Hours Yoga Course?

  • The 200 Hours Yoga TTC in Rishikesh offered by our yoga school is designed to walk you through the path of yoga and is a rewarding way of developing a more polished understanding of yoga practice. It is not necessary to learn yoga only to become a Yoga Teacher, but you can learn 200-hour yoga teacher training for yourself too; for your well-being.

  • So. Come & Develop yourself with the transforming course of Yoga in India!

  • Our Yoga School in Rishikesh offered this 200 Hours Yoga TTC in order to accomplish your dream of mastery in Hatha yoga and Ashtanga yoga. If your motive is to become dedicated, skilled and motivational Yoga teacher then this 200-hour yoga TTC is the proved platform for you to lay the foundation to become an inspiring Yoga teacher.

  • The class will prepare students in Yoga Philosophy, Human Anatomy & Physiology and all other crucial aspects of yoga!

  • If you have chosen Rishikesh for Yoga course then it is definitely a wise decision by your side. Rishikesh a spiritual place whose natural beauty is at its peak. Positive energy and vibration attract you to transform into a true self-being. The ambience of a place from Morning till evening is totally yogic and spiritual.

  • So let’s not waste that moment, start your journey for the best and immerse yourself in trinity the blissful peace of mind, body, and soul.


From Negative to Positive!

200 Hours Yoga Teacher Training Course offered by our registered yoga school in Rishikesh is actually a beautiful journey that transforms negativity into the positivity. All the negative aspects, be its problems, sorrow, worry or tension starts vanishing and the positive aspects induced in your life!

  • The 28 days will surely be the best phase of your life where you will be far away from all the disturbing elements of life!

Completion after Certification!

The 200 Hours Yoga Teacher Training Course in Rishikesh offers by our yoga school is deemed to be complete only after the necessary requirements of yoga school. At the end of the course, there will be yoga exams, including Written Examination and Practical Examination.

It is necessary to succeed in both the examination with required marks in order to get the RYT-200 certification registered with Yoga Alliance, USA.

To be a good yogi, follow the given rules!

  • bullet-icon The basic rule for our yoga school in India is to maintain discipline strictly,
  • bullet-icon Non-Veg, Smoking and Alcohol is prohibited in our yoga school.
  • bullet-icon Students should not get late to the yoga class. So, it will be good if you show regular attendance & punctuality.
  • bullet-icon It is necessary for a yoga student to adapt yogic lifestyle as soon as possible.
  • bullet-icon After the deposition of the Registration fee, it will not be refunded to you at any circumstances.
  • bullet-icon No friends or relatives are allowed to stay during a yoga course.
  • bullet-icon Teachers are like God, so, always keep respectful behaviour towards them.
  • bullet-icon Kindly maintain your accommodation clean,
  • bullet-icon Be friendly with your yoga mate.
  • bullet-icon Any type of argument or fight will not be bearable at our yoga school and so strict action will be taken against such activities.